Course summary

About the course and what it contains

  1. Chapter 1. Your Guide to Self-Defense

  2. Chapter 2. Mindset over Muscle

  3. Chapter 3. Aggressor Psychology

  4. Chapter 4: Strength Building

  5. Chapter 5: Tools for Fighting

  6. Chapter 6: Basic Self-Defence

About this course

  • €20,00
  • 51 lessons

Discover your potential, starting today.

Stay strong, and don't forget never give up.